Ekrich lil smokies

Ekrich lil smokies

Appetizer

Item Rating: 44/100

One cup of Ekrich lil smokies is around 136 grams and contains approximately 437.1 calories, 12.1 grams of protein, 34 grams of fat, and 17 grams of carbohydrates.

Ekrich Lil Smokies are delicious, bite-sized smoked sausages made from premium cuts of beef and pork, delivering a savory flavor that’s perfect for snacking or as an appetizer. Rooted in classic American cuisine, these little treats are great for game days, parties, or family gatherings. While they offer a rich taste and satisfying texture, it’s good to enjoy them in moderation due to their sodium content. Elevate your culinary experience with Ekrich Lil Smokies, where flavor meets convenience!

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437.1
calories
12.1
protein
17
carbohydrates
34
fat

Nutrition Information

1 cup (136g)
Calories
437.1
% Daily Value*
Total Fat 34 g 43%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0 g
Cholesterol 133.6 mg 44%
Sodium 1117.1 mg 48%
Total Carbohydrates 17 g 6%
Dietary Fiber 0 g 0%
Sugars 4.9 g
protein 12.1 g 24%
Vitamin D 0 mcg 0%
Calcium 145.7 mg 11%
Iron 0.0 mg 0%
Potassium 14.6 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

16.1%
11.5%
72.4%
Fat: 306 cal (72.4%)
Protein: 48 cal (11.5%)
Carbs: 68 cal (16.1%)