Ekrich farms turkey sausage

Ekrich farms turkey sausage

Meat

Item Rating: 59/100

1 serving (68 grams) contains 100 calories, 10.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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348.4
calories
34.8
protein
3.5
carbohydrates
20.9
fat

Nutrition Information

1 cup (236.9g)
Calories
348.4
% Daily Value*
Total Fat 20.9 g 26%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0 g
Cholesterol 139.4 mg 46%
Sodium 1672.5 mg 72%
Total Carbohydrates 3.5 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 34.8 g 69%
Vitamin D 0 mcg 0%
Calcium 69.7 mg 5%
Iron 1.7 mg 9%
Potassium 696.9 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

4.1%
40.8%
55.1%
Fat: 188 cal (55.1%)
Protein: 139 cal (40.8%)
Carbs: 14 cal (4.1%)

About Ekrich farms turkey sausage

Ekrich Farms Turkey Sausage is a flavorful protein-packed option that combines lean turkey meat with carefully selected spices for a satisfying meal or snack. Made with turkey as the primary ingredient, this sausage reflects a blend of flavors ideal for American-style breakfast plates, hearty casseroles, or quick skillet meals. Featuring fewer calories and less fat compared to traditional pork sausages, it’s a lighter alternative for those seeking a healthier option without sacrificing taste. However, it may contain moderate sodium levels, so mindful pairing with lower-sodium sides could be advisable for those watching their intake. Conveniently pre-cooked, it’s ready to heat and serve, making it a versatile choice for busy lifestyles. Whether you’re preparing a traditional dish, complementing vegetables, or adding protein to a meal, Ekrich Farms Turkey Sausage offers a balanced choice with bold flavor and accessible nutrition.