1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ekler
Éclair is a classic French pastry known for its delicate texture and rich flavors. Made from choux pastry, it is shaped into an elongated form, baked until golden, and filled with a creamy custard or whipped cream. The exterior is often topped with a layer of chocolate ganache or glaze, adding a decadent finish. Originating in France, éclairs have become a worldwide favorite in bakeries and patisseries. While éclairs offer a delightful combination of textures and flavors, their nutritional profile may be a concern in large amounts. Typically high in sugar, refined flour, and fats, éclairs are a source of quick energy but should be enjoyed in moderation. They contain some proteins from eggs and dairy in the filling, but overall, éclairs are more of an indulgent treat than a health-focused option, making them best suited for occasional enjoyment.
