One cup of Ekler is around 238.1 grams and contains approximately 714.3 calories, 11.9 grams of protein, 35.7 grams of fat, and 83.3 grams of carbohydrates.
Ekler is a delicious French pastry, featuring a delicate choux dough filled with creamy, rich custard. Topped with a glossy icing, each bite offers a delightful combination of textures and flavors. Traditionally enjoyed as a dessert, Ekler’s indulgent nature comes from its buttery pastry and sweet filling, making it a treat rather than a health food. However, its egg and milk content provides some protein and calcium. Perfect for special occasions or a sweet pick-me-up, Ekler is a beloved classic that brings a taste of French patisserie to your table.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
