Ekler

Item Rating: 49/100

One cup of Ekler is around 238 grams and contains approximately 714 calories, 12 grams of protein, 36 grams of fat, and 83 grams of carbohydrates.

Ekler is a delicious French pastry, featuring a delicate choux dough filled with creamy, rich custard. Topped with a glossy icing, each bite offers a delightful combination of textures and flavors. Traditionally enjoyed as a dessert, Ekler’s indulgent nature comes from its buttery pastry and sweet filling, making it a treat rather than a health food. However, its egg and milk content provides some protein and calcium. Perfect for special occasions or a sweet pick-me-up, Ekler is a beloved classic that brings a taste of French patisserie to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	714.2857

Total Fat 35.7143g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 357.1429mg	0%
Total Carbohydrate 83.3333g	0%
Dietary Fiber 2.381g	0%
Total Sugars 47.619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 6.8%

Carbs: 47.5%