1 serving (50 grams) contains 125 calories, 12.5 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 4.7 g | ||
| protein | 59.1 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eiweissbrot
Eiweißbrot, or protein bread, is a German specialty designed to be lower in carbohydrates and higher in protein compared to traditional bread. It typically contains ingredients such as soy flour, wheat gluten, oat fiber, seeds like sunflower or flaxseeds, and sometimes almond or coconut flour. This bread is popular in low-carb and high-protein diets, making it a favorite among fitness enthusiasts and individuals following ketogenic or diabetic dietary plans. Eiweißbrot's nutrient profile supports goals like muscle building and weight management, as it promotes prolonged satiety due to its higher protein and fiber content. However, consumers should be mindful of its potential sodium levels and highly processed ingredients in some varieties. Its dense texture and savory flavor make it ideal for pairing with toppings like avocado, lean meats, or cottage cheese, staying true to its origins in health-conscious German cuisine.
