Eiweissbrot

Eiweissbrot

Breakfast

Item Rating: 73/100

One cup of Eiweissbrot is around 237.3 grams and contains approximately 587.6 calories, 54.8 grams of protein, 22.0 grams of fat, and 50.3 grams of carbohydrates.

Eiweissbrot is a nutritious, high-protein bread that originates from Germany. Made primarily from a blend of wheat, rye, and various seeds, this wholesome loaf is perfect for health-conscious eaters. Rich in fiber and low in carbohydrates, Eiweissbrot promotes satiety and supports muscle growth, making it ideal for those seeking a balanced diet. It's often enjoyed as a base for toppings like avocado or smoked salmon, offering not only great taste but also numerous health benefits. Elevate your meals with Eiweissbrot—the delicious, satisfying choice for a healthier lifestyle!

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587.6
calories
54.8
protein
50.3
carbohydrates
22.0
fat

Nutrition Information

1 cup (237.3g)
Calories
587.6
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1129.9 mg 49%
Total Carbohydrates 50.3 g 18%
Dietary Fiber 16.9 g 60%
Sugars 8.5 g
protein 54.8 g 109%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

32.5%
35.4%
32.0%
Fat: 198 cal (32.0%)
Protein: 219 cal (35.4%)
Carbs: 201 cal (32.5%)