1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 8.0 g | ||
protein | 200.0 g | 400% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 800.0 mg | 61% | |
Iron | 8.0 mg | 44% | |
Potassium | 1600.0 mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Eiweißpulver, or protein powder, is a popular dietary supplement designed to support muscle growth, recovery, and overall nutrition. Typically derived from sources like whey, casein, soy, or plant-based proteins such as peas and rice, Eiweißpulver provides a concentrated dose of essential amino acids, the building blocks of protein. While its origin varies based on the source, whey protein, for example, originates from dairy, while plant-based options align with vegan and vegetarian culinary preferences. Eiweißpulver is low in fat and carbohydrates, making it ideal for fitness enthusiasts aiming to improve protein intake without excess calories. It may also contain added vitamins, minerals, and flavoring for enhanced taste and nutritional benefits. However, users should watch out for high sugar content or artificial additives in certain brands. Suitable for shakes, smoothies, or baking, Eiweißpulver offers a versatile and convenient way to meet daily protein needs, especially for active lifestyles.