Eiweispulver

Eiweispulver

Protein Powder

Item Rating: 63/100

1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.

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960
calories
200.0
protein
16.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 4.0 g 14%
Sugars 8.0 g
protein 200.0 g 400%
Vitamin D 0 mcg 0%
Calcium 800.0 mg 61%
Iron 8.0 mg 44%
Potassium 1600.0 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

6.6%
82.3%
11.1%
Fat: 108 cal (11.1%)
Protein: 800 cal (82.3%)
Carbs: 64 cal (6.6%)

About Eiweispulver

Eiweißpulver, or protein powder, is a popular dietary supplement designed to support muscle growth, recovery, and overall nutrition. Typically derived from sources like whey, casein, soy, or plant-based proteins such as peas and rice, Eiweißpulver provides a concentrated dose of essential amino acids, the building blocks of protein. While its origin varies based on the source, whey protein, for example, originates from dairy, while plant-based options align with vegan and vegetarian culinary preferences. Eiweißpulver is low in fat and carbohydrates, making it ideal for fitness enthusiasts aiming to improve protein intake without excess calories. It may also contain added vitamins, minerals, and flavoring for enhanced taste and nutritional benefits. However, users should watch out for high sugar content or artificial additives in certain brands. Suitable for shakes, smoothies, or baking, Eiweißpulver offers a versatile and convenient way to meet daily protein needs, especially for active lifestyles.