Eiswaffel

Eiswaffel

Dessert

Item Rating: 64/100

1 serving (15 grams) contains 60 calories, 1.0 grams of protein, 1.5 grams of fat, and 12.0 grams of carbohydrates.

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952.4
calories
15.9
protein
190.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 158.7 mg 6%
Total Carbohydrates 190.5 g 69%
Dietary Fiber 7.9 g 28%
Sugars 47.6 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.3%
6.1%
20.6%
Fat: 214 cal (20.6%)
Protein: 63 cal (6.1%)
Carbs: 762 cal (73.3%)

About Eiswaffel

Eiswaffel, or ice cream wafer, is a delightful treat commonly enjoyed in European cuisine, particularly in Germany and Austria. It consists of thin, crisp wafers typically served alongside scoops of ice cream or sandwiching the frozen dessert. Made from ingredients like wheat flour, sugar, oil, and leavening agents, Eiswaffel offers a light texture and mild sweetness that complement the creaminess of ice cream. While low in calories compared to the ice cream itself, its refined carbohydrates and added sugars make it less nutrient-dense. On the healthier side, Eiswaffels are relatively low in fat and serve as a portion-controlled indulgence. However, pairing them with sugar-rich ice cream increases the overall calorie and sugar intake. Ideal for a balanced treat, Eiswaffel adds crunch without overwhelming the dessert experience.