1 serving (60 grams) contains 137 calories, 2.5 grams of protein, 7.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
548.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.0 g | 35% | |
Saturated Fat | 18 g | 90% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100.0 mg | 33% | |
Sodium | 120 mg | 5% | |
Total Carbohydrates | 64.0 g | 23% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 56.0 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 320.0 mg | 24% | |
Iron | 0.4 mg | 2% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Eiskugel, originating from German-speaking countries, is a classic frozen dessert that translates to "ice ball." Typically made with high-quality ice cream or gelato, its essential ingredients often include milk, cream, sugar, and natural flavorings like vanilla, chocolate, or fruit. Eiskugel is celebrated for its creamy texture and rich taste. While the dessert offers calcium and small amounts of protein from its dairy base, it is also high in sugar and saturated fat, making moderation key for those mindful of their diet. Some variations may incorporate fresh fruit or sorbet for lighter, nutrient-rich options. Eiskugel is enjoyed on its own, in cones, or paired with toppings like nuts, sauces, or whipped cream, making it a versatile indulgence in European cuisine.