Eiskugel

Eiskugel

Dessert

Item Rating: 50/100

1 serving (60 grams) contains 137 calories, 2.5 grams of protein, 7.0 grams of fat, and 16.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
548.0
calories
10.0
protein
64.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
548.0
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 18 g 90%
Polyunsaturated Fat 0 g
Cholesterol 100.0 mg 33%
Sodium 120 mg 5%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 2.0 g 7%
Sugars 56.0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 0.4 mg 2%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

46.7%
7.3%
46.0%
Fat: 252 cal (46.0%)
Protein: 40 cal (7.3%)
Carbs: 256 cal (46.7%)

About Eiskugel

Eiskugel, originating from German-speaking countries, is a classic frozen dessert that translates to "ice ball." Typically made with high-quality ice cream or gelato, its essential ingredients often include milk, cream, sugar, and natural flavorings like vanilla, chocolate, or fruit. Eiskugel is celebrated for its creamy texture and rich taste. While the dessert offers calcium and small amounts of protein from its dairy base, it is also high in sugar and saturated fat, making moderation key for those mindful of their diet. Some variations may incorporate fresh fruit or sorbet for lighter, nutrient-rich options. Eiskugel is enjoyed on its own, in cones, or paired with toppings like nuts, sauces, or whipped cream, making it a versatile indulgence in European cuisine.