1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 11.0 grams of fat, and 24.6 grams of carbohydrates.
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.2 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.8 mg | 34% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 58.6 g | 21% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 50 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 304.8 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 311.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eiscreme
Eiscreme, commonly known as ice cream, is a globally beloved frozen dessert with origins tracing back to ancient Persia and later Europe. Typically made from cream, milk, sugar, and flavorings, it is churned to create a smooth, creamy texture. Variants may include ingredients like eggs, fruits, nuts, or a variety of sweeteners. While rich in calcium and vitamin D, Eiscreme is often high in saturated fat and added sugars, making moderation key for a balanced diet. It’s a versatile treat, available in countless flavors and styles, from classic vanilla and chocolate to innovative dairy-free or low-sugar options. Popular in cuisines worldwide, Eiscreme symbolizes indulgence and celebration but should be enjoyed mindfully as part of a nutritious lifestyle.
