1 serving (300 grams) contains 600 calories, 40.0 grams of protein, 50.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eisbein with bone
Eisbein with bone is a traditional German dish made from cured and boiled pork hock. Known for its tender, flavorful meat, Eisbein is often served with sides like sauerkraut, mashed potatoes, or peas. Rich in protein, it provides essential amino acids that support muscle repair and growth. The dish derives its name from the German word for "ice leg," referencing its historical use in ice-skating equipment before modern materials. While Eisbein contains beneficial nutrients such as collagen and minerals from the bone, it can be high in fat and sodium due to the curing process. Moderation is key when enjoying this hearty meal. Its origins link to rustic, comforting cuisine, making it a beloved staple in German households and at Oktoberfest celebrations. For a balanced approach, pair Eisbein with fiber-rich vegetables to complement its indulgence.
