Nutrition Facts for Eisbein
Image of Eisbein

Eisbein

Item Rating: 40/100

One cup of Eisbein is around 235 grams and contains approximately 706 calories, 47 grams of protein, 59 grams of fat, and 0 grams of carbohydrates.

Eisbein is a traditional German dish featuring succulent, slow-cooked pork knuckle, typically seasoned with spices and herbs. Originating from Bavarian cuisine, this hearty meal is renowned for its crispy skin and tender, flavorful meat, often accompanied by sides like sauerkraut and potatoes. While rich in protein and packed with flavor, Eisbein is also high in fat and sodium, making it a delicious indulgence to enjoy in moderation. Dive into this classic comfort food and experience the rich culinary heritage of Germany!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 705.8824
Total Fat 58.8235g 0%
Saturated Fat 23.5294g 0%
Polyunsaturated Fat g
Cholesterol 176.4706mg 0%
Sodium 2352.9412mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.0588g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 26.2%
Carbs: 0.0%