One cup of Eisbein is around 235.3 grams and contains approximately 705.9 calories, 47.1 grams of protein, 58.8 grams of fat, and 0 grams of carbohydrates.
Eisbein is a traditional German dish featuring succulent, slow-cooked pork knuckle, typically seasoned with spices and herbs. Originating from Bavarian cuisine, this hearty meal is renowned for its crispy skin and tender, flavorful meat, often accompanied by sides like sauerkraut and potatoes. While rich in protein and packed with flavor, Eisbein is also high in fat and sodium, making it a delicious indulgence to enjoy in moderation. Dive into this classic comfort food and experience the rich culinary heritage of Germany!
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.8 g | 75% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 2352.9 mg | 102% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
