1 serving (200 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 41.2 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eisbecher
Eisbecher, a classic dessert from German cuisine, is a delightful combination of ice cream served in a tall glass, often layered with fruits, whipped cream, sauces, and toppings like nuts, sprinkles, or chocolate. Popular variations include seasonal fruits such as strawberries or cherries, paired with vanilla, chocolate, or fruity ice cream flavors. While Eisbecher offers an indulgent treat, its nutritional content largely depends on the ingredients used. The inclusion of fresh fruits can provide vitamins, fiber, and antioxidants, contributing a healthier aspect. However, the whipped cream, sugary sauces, and flavored ice creams are high in calories, saturated fats, and added sugars, which may not suit regular consumption for those monitoring their diet. To make it lighter, reduced-sugar ice cream or yogurt and a focus on fresh fruits can enhance its nutritional profile while preserving the vibrant and refreshing nature of this European dessert.
