Eis

Eis

Dessert

Item Rating: 72/100

One cup of Eis is around 236 grams and contains approximately 488.0 calories, 8.2 grams of protein, 26.0 grams of fat, and 58.0 grams of carbohydrates.

Eis is a delightful frozen treat originating from Germany, traditionally made from a blend of fruit, water, and sugar, creating a refreshing sorbet-like experience. This vibrant dessert often incorporates seasonal fruits, making it a colorful and flavorful choice. With its light texture and fruit-forward taste, Eis is a healthier alternative to heavy ice creams, as it typically contains fewer calories and less fat. Perfect for a hot day, Eis not only satisfies your sweet tooth but also offers a fruity burst of hydration, making it a delicious way to cool off while enjoying the natural goodness of fresh ingredients.

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488.0
calories
8.2
protein
58.0
carbohydrates
26.0
fat

Nutrition Information

1 cup (236g)
Calories
488.0
% Daily Value*
Total Fat 26.0 g 33%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 58.0 g 21%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

46.5%
6.6%
46.9%
Fat: 234 cal (46.9%)
Protein: 32 cal (6.6%)
Carbs: 232 cal (46.5%)