Eis am stiel

Eis am stiel

Dessert

Item Rating: 52/100

1 serving (80 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
441.2
calories
5.9
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
441.2
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 147.1 mg 6%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 0 g 0%
Sugars 52.9 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 0.6 mg 3%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

56.4%
5.7%
38.0%
Fat: 158 cal (38.0%)
Protein: 23 cal (5.7%)
Carbs: 235 cal (56.4%)

About Eis am stiel

Eis am Stiel, translating to "ice on a stick," is a popular frozen treat originating from Germany and widely enjoyed across Europe. Typically made from flavored sugar syrups, fruit juices, or dairy-based mixtures, it is frozen into molds with a wooden stick for easy handling. Flavors range from classic fruit varieties like strawberry and lemon to creamy options like vanilla or chocolate. While Eis am Stiel can provide a refreshing burst of sweetness on hot days, its nutritional profile varies. Fruity versions are often lower in calories and may contain small amounts of vitamins from real fruit juices, while cream-based options tend to have more sugar and saturated fats. Most versions, however, are high in added sugars and offer minimal nutritional value, making them best enjoyed occasionally as a treat rather than a regular dietary staple.