1 serving (80 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
441.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.4 mg | 9% | |
Sodium | 147.1 mg | 6% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 52.9 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 0.6 mg | 3% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Eis am Stiel, translating to "ice on a stick," is a popular frozen treat originating from Germany and widely enjoyed across Europe. Typically made from flavored sugar syrups, fruit juices, or dairy-based mixtures, it is frozen into molds with a wooden stick for easy handling. Flavors range from classic fruit varieties like strawberry and lemon to creamy options like vanilla or chocolate. While Eis am Stiel can provide a refreshing burst of sweetness on hot days, its nutritional profile varies. Fruity versions are often lower in calories and may contain small amounts of vitamins from real fruit juices, while cream-based options tend to have more sugar and saturated fats. Most versions, however, are high in added sugars and offer minimal nutritional value, making them best enjoyed occasionally as a treat rather than a regular dietary staple.