One cup of Einstein bagels turkey and cheddar sandwhich is around 236.5 grams and contains approximately 468.8 calories, 26.0 grams of protein, 15.6 grams of fat, and 46.9 grams of carbohydrates.
Einstein Bagels Turkey And Cheddar Sandwich is a mouthwatering blend of flavor and nutrition. Nestled between a freshly baked bagel, you'll find tender, sliced turkey, aged cheddar cheese, and crisp greens. This delightful creation brings together American comfort food with a touch of gourmet flair. With lean protein from the turkey and calcium from the cheddar, it’s a satisfying option for a quick meal. Whether enjoyed for breakfast or lunch, it’s a delicious choice that keeps you energized throughout your day. Treat yourself to the perfect balance of taste and health with the Turkey and Cheddar Sandwich at Einstein Bagels.
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Nutrition Information
Calories |
468.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.6 g | 20% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 46.9 g | 17% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 5.2 g | ||
| protein | 26.0 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.0 mg | 16% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 417.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
