Einstein bagels turkey and cheddar sandwhich

Einstein bagels turkey and cheddar sandwhich

Lunch

Item Rating: 60/100

1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 16.0 grams of fat, and 60.0 grams of carbohydrates.

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588.2
calories
35.3
protein
70.6
carbohydrates
18.8
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 1647.1 mg 71%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 4.7 g 16%
Sugars 9.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 352.9 mg 27%
Iron 4.7 mg 26%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

47.6%
23.8%
28.5%
Fat: 169 cal (28.5%)
Protein: 141 cal (23.8%)
Carbs: 282 cal (47.6%)

About Einstein bagels turkey and cheddar sandwhich

Treat yourself to the savory delight of Einstein Bros. Bagels’ Turkey & Cheddar Sandwich, a balanced and flavorful option perfect for any time of day. Nestled between two slices of wholesome bread, this sandwich features premium roasted turkey breast paired with creamy cheddar cheese, crisp lettuce, and tangy tomato for a mouthwatering combination. Inspired by classic American deli fare, this sandwich offers a satisfying fusion of textures and flavors. Packed with protein from the turkey and calcium from the cheddar, it delivers essential nutrients to fuel your day. Though hearty, its calorie count and sodium levels should be considered if you’re watching your intake. Enjoy the Turkey & Cheddar Sandwich as a tasty option in a balanced meal or pair it with a side salad for added freshness and nutrition.