One cup of Einstein bagels everything bagel is around 105 grams and contains approximately 280 calories, 9 grams of protein, 2 grams of fat, and 56 grams of carbohydrates.
Einstein Bagels Everything Bagel is a flavor-packed delight that brings together the best of the bakery. Topped with a robust blend of sesame seeds, poppy seeds, garlic, onion, and salt, each bite bursts with savory goodness. This classic bagel hails from New York’s vibrant bagel scene, embodying the essence of Jewish cuisine. Whole grains provide fiber, making it a wholesome choice, while its satisfying crunch and chewy interior keep you coming back for more. Ideal for breakfast, lunch, or a snack, the Everything Bagel is a perfect canvas for your favorite spreads. Indulge in the irresistible taste at Einstein Bagels!
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 56 g | 20% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
