Einstein bagel

Item Rating: 68/100

One cup of Einstein bagel is around 235 grams and contains approximately 604 calories, 23 grams of protein, 3.1 grams of fat, and 121 grams of carbohydrates.

Einstein Bagel is a delightful fusion of flavor and freshness, offering a wide variety of bagels that are handcrafted from high-quality ingredients. Rooted in traditional New York style, each bagel is boiled and baked to perfection, giving you that classic chewy texture and golden crust. Enjoy them plain, topped with rich cream cheeses, or piled high with savory fillings. With options like whole grain and gluten-free, elevating your breakfast can be guilt-free! Indulge in a classic breakfast sandwich or a light, wholesome spread; there’s something for everyone at Einstein Bagel, making your morning just a little bit brighter.

Nutrition Facts

Serving size	(235.4167g)

Amount per serving	% Daily Value*
Calories	604.1667

Total Fat 3.1249g	0%
Saturated Fat 0.625g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1104.1666mg	0%
Total Carbohydrate 120.8333g	0%
Dietary Fiber 4.1666g	0%
Total Sugars 10.4167g
Protein 22.9166g	0%

Vitamin D 0IU	0%
Calcium 41.6666mg	0%
Iron 7.4999mg	0%
Potassium 208.3334mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%

Protein: 15.2%

Carbs: 80.1%