One cup of Einstein bagel is around 238.6 grams and contains approximately 590.9 calories, 20.5 grams of protein, 2.3 grams of fat, and 127.3 grams of carbohydrates.
Einstein Bagel is a delightful fusion of flavor and freshness, offering a wide variety of bagels that are handcrafted from high-quality ingredients. Rooted in traditional New York style, each bagel is boiled and baked to perfection, giving you that classic chewy texture and golden crust. Enjoy them plain, topped with rich cream cheeses, or piled high with savory fillings. With options like whole grain and gluten-free, elevating your breakfast can be guilt-free! Indulge in a classic breakfast sandwich or a light, wholesome spread; there’s something for everyone at Einstein Bagel, making your morning just a little bit brighter.
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Nutrition Information
Calories |
590.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1045.5 mg | 45% | |
| Total Carbohydrates | 127.3 g | 46% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 11.4 g | ||
| protein | 20.5 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
