One cup of Einkorn bread is around 236.4 grams and contains approximately 630.3 calories, 23.6 grams of protein, 3.9 grams of fat, and 118.2 grams of carbohydrates.
Einkorn Bread is a wholesome, ancient grain bread made from einkorn wheat, one of the oldest cultivated grains known to humanity. With its rich, nutty flavor and slightly dense texture, it hails from the Mediterranean region, enjoying a revival in modern cuisine for its unique qualities. Packed with protein, fiber, and essential nutrients, Einkorn Bread is easier to digest than modern wheat, making it a great choice for those with sensitivities. Plus, it's rich in antioxidants that promote overall health. Indulge in this delicious, nutritious bread and taste the history in every bite!
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Nutrition Information
Calories |
630.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1259.7 mg | 54% | |
| Total Carbohydrates | 118.2 g | 42% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 0 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.5 mg | 6% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 1001.2 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
