1 serving (50 grams) contains 125 calories, 4.5 grams of protein, 1.5 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
592.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 113.7 g | 41% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Einkorn bread
Einkorn bread is a wholesome, nutrient-packed loaf made from einkorn flour, derived from one of the oldest cultivated grains dating back over 10,000 years. Originating in ancient Mesopotamia, einkorn is now prized for its purity and nutritional benefits. This grain has retained its natural genetic structure, unlike modern wheat, making it a favorite among those seeking less processed alternatives. Einkorn bread boasts a slightly nutty flavor and delicate texture, often enhanced with simple ingredients like water, salt, yeast, or sourdough starter. Nutritionally, einkorn is rich in protein, essential B vitamins, and antioxidants like lutein. It has a lower gluten content compared to common wheat, making it easier to digest for some individuals, though it is not suitable for those with celiac disease. While higher in natural fats and calories than typical bread, its dense nutrients make it a fulfilling, health-conscious choice for bread enthusiasts.
