1 serving (10 grams) contains 2 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
47.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eine scheibe tomate
Eine Scheibe Tomate, or a slice of tomato, is a simple yet nutritious component often found in European, Mediterranean, and global cuisines. Tomatoes are native to South America but have become a staple in countless dishes worldwide. A single slice provides vitamins A, C, and K, along with potassium and antioxidants such as lycopene, which supports heart health and protects against certain diseases. Tomatoes are low in calories and virtually fat-free, making them an excellent choice for weight management and a balanced diet. They also contain dietary fiber, which promotes digestion. However, those sensitive to acidic foods may want to consume tomatoes in moderation. Whether used in salads, sandwiches, or as a garnish, Eine Scheibe Tomate is a versatile and health-boosting ingredient that enhances flavor while contributing essential nutrients.
