1 serving (66 grams) contains 137 calories, 2.5 grams of protein, 7.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
489.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 16.1 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 107.1 mg | 35% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 50.0 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eine kugel vanilleeis
Eine Kugel Vanilleeis, or a scoop of vanilla ice cream, is a classic dessert originating from Western cuisine, with French roots tied to the invention of modern ice cream. Its key ingredients typically include milk, cream, sugar, and vanilla extract or vanilla bean for flavor. It is often enjoyed on its own or as a complement to pies, cakes, or fruit. Nutritionally, vanilla ice cream provides a source of calcium and small amounts of protein due to the dairy content. However, it is also high in sugar and saturated fats, which should be consumed in moderation. While it offers a comforting sweetness, those with dietary restrictions or lactose intolerance may opt for alternative versions made with plant-based milk or lower sugar options. A symbol of indulgence, Eine Kugel Vanilleeis remains a beloved treat appreciated worldwide for its rich, creamy texture and delicate vanilla flavor.
