One cup of Ein maiskolb is around 236.8 grams and contains approximately 202.6 calories, 7.6 grams of protein, 2.9 grams of fat, and 50.3 grams of carbohydrates.
Ein Maiskolb is a delicious grilled corn on the cob, popular in many outdoor festivals and barbecues. Originating from various culinary traditions, it shines in summer celebrations worldwide, especially in North and South America. Each cob is typically slathered in butter and sprinkled with salt, but you can customize it with toppings like cheese, chili powder, and lime for a burst of flavor. Rich in fiber and essential nutrients, corn can be a healthy choice when prepared with less butter. Enjoy Ein Maiskolb as a delightful, savory treat that brings people together around the grill!
Log this food in SnapCalorie
Nutrition Information
Calories |
202.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.5 mg | 1% | |
| Total Carbohydrates | 50.3 g | 18% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 14.8 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.7 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 639.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
