Ein apfel

Item Rating: 81/100

One cup of Ein apfel is around 237 grams and contains approximately 124 calories, 0.7 grams of protein, 0.4 grams of fat, and 33 grams of carbohydrates.

Ein Apfel is a delicious fruit packed with essential nutrients. Originating from ancient orchards, this popular snack showcases the best of nature's bounty. Rich in dietary fiber, Vitamin C, and antioxidants, Ein Apfel supports heart health and aids digestion. Whether enjoyed raw, baked into a pie, or blended in smoothies, this versatile fruit fits seamlessly into any cuisine. With its crisp texture and sweet-tart flavor, Ein Apfel is not just tasty; it's a smart choice for maintaining a healthy lifestyle. Enjoy one today for a refreshing boost!

Nutrition Facts

Serving size	(236.671g)

Amount per serving	% Daily Value*
Calories	123.5371

Total Fat 0.39g	0%
Saturated Fat 0.1299g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.3005mg	0%
Total Carbohydrate 32.5098g	0%
Dietary Fiber 5.7218g	0%
Total Sugars 24.7075g
Protein 0.6501g	0%

Vitamin D 0IU	0%
Calcium 14.3044mg	0%
Iron 0.2601mg	0%
Potassium 253.5762mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 1.9%

Carbs: 95.5%