Eierspeis
Item Rating: 69/100
One cup of Eierspeis is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 3.2 grams of carbohydrates.
Eierspeis is a delicious Austrian scrambled egg dish, typically made with fresh eggs, cream, and a blend of aromatic herbs. Often enjoyed for breakfast or brunch, this creamy delight brings warmth and comfort to your table. Packed with protein and essential nutrients, Eierspeis is a wholesome choice, though it can be rich due to the cream and butter used. Served with crusty bread or fresh vegetables, it’s a versatile dish that showcases the heart of Austrian cuisine. Treat yourself to this satisfying mix of flavor and tradition!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 473.1861mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 3.1545g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.5774g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 236.5931mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 70.7%
Protein: 25.1%
Carbs: 4.2%