One cup of Eierschwammerlsauce is around 235.3 grams and contains approximately 176.5 calories, 5.9 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.
Eierschwammerlsauce is a delightful Austrian dish that showcases the rich, earthy flavors of chanterelle mushrooms, known as Eierschwammerl. This creamy sauce typically combines sautéed mushrooms with butter, onions, and a splash of cream, creating a luxurious texture that clings beautifully to pasta or bread. Originating from the alpine regions of Austria, it reflects a rustic culinary tradition that celebrates wild foraged ingredients. While this sauce is indulgent, providing a rich source of flavor, it's also packed with nutrients from the mushrooms, including antioxidants and essential vitamins. Enjoy Eierschwammerlsauce as a warm, comforting treat that transports you to the heart of Austrian cuisine!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
