Nutrition Facts for Eiersalataufstrich
Image of Eiersalataufstrich

Eiersalataufstrich

Item Rating: 55/100

One cup of Eiersalataufstrich is around 237 grams and contains approximately 591 calories, 24 grams of protein, 52 grams of fat, and 7.1 grams of carbohydrates.

Eiersalataufstrich is a delicious German egg salad spread, perfect for any meal. Made with hard-boiled eggs, creamy mayonnaise, tangy mustard, and a sprinkle of fresh herbs, it offers a rich and zesty flavor. Often enjoyed on bread or crackers, this versatile dish comes from traditional German cuisine. Packed with protein from the eggs and healthy fats from the mayo, it can be a satisfying addition to your diet. Just watch the portions, as it can be high in calories. Whether enjoyed as a snack or a sandwich filler, Eiersalataufstrich is a delightful treat that brings a taste of Germany to your table!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 591.4706
Total Fat 52.0494g 0%
Saturated Fat 11.8294g 0%
Polyunsaturated Fat g
Cholesterol 473.1765mg 0%
Sodium 1419.5294mg 0%
Total Carbohydrate 7.0976g 0%
Dietary Fiber 0g 0%
Total Sugars 4.7318g
Protein 23.6588g 0%
Vitamin D 94.6353IU 0%
Calcium 118.2941mg 0%
Iron 3.5488mg 0%
Potassium 236.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.2%
Protein: 16.0%
Carbs: 4.8%