One cup of Eiersalataufstrich is around 238.1 grams and contains approximately 595.2 calories, 19.0 grams of protein, 52.4 grams of fat, and 4.8 grams of carbohydrates.
Eiersalataufstrich is a delicious German egg salad spread, perfect for any meal. Made with hard-boiled eggs, creamy mayonnaise, tangy mustard, and a sprinkle of fresh herbs, it offers a rich and zesty flavor. Often enjoyed on bread or crackers, this versatile dish comes from traditional German cuisine. Packed with protein from the eggs and healthy fats from the mayo, it can be a satisfying addition to your diet. Just watch the portions, as it can be high in calories. Whether enjoyed as a snack or a sandwich filler, Eiersalataufstrich is a delightful treat that brings a taste of Germany to your table!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 714.3 mg | 238% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 119 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
