One cup of Eiersalat is around 235.8 grams and contains approximately 327.0 calories, 21.3 grams of protein, 20.4 grams of fat, and 17.1 grams of carbohydrates.
Eiersalat is a delightful German egg salad that's creamy and packed with flavor. Made with hard-boiled eggs, mayonnaise, mustard, and a hint of onion or chives, it's perfect as a spread or a side dish. This hearty salad is a comforting classic often served during picnics or gatherings. While the eggs provide a good source of protein and essential nutrients, the added mayonnaise can increase its calorie content. Nonetheless, Eiersalat remains a beloved staple, cherished for its rich taste and satisfying texture. Enjoy it on fresh bread or with crisp vegetables for a delicious and versatile treat!
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Nutrition Information
Calories |
327.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.4 g | 26% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
