Nutrition Facts for Eiersalat
Image of Eiersalat

Eiersalat

Item Rating: 57/100

One cup of Eiersalat is around 238 grams and contains approximately 595 calories, 19 grams of protein, 52 grams of fat, and 4.8 grams of carbohydrates.

Eiersalat is a delightful German egg salad that's creamy and packed with flavor. Made with hard-boiled eggs, mayonnaise, mustard, and a hint of onion or chives, it's perfect as a spread or a side dish. This hearty salad is a comforting classic often served during picnics or gatherings. While the eggs provide a good source of protein and essential nutrients, the added mayonnaise can increase its calorie content. Nonetheless, Eiersalat remains a beloved staple, cherished for its rich taste and satisfying texture. Enjoy it on fresh bread or with crisp vegetables for a delicious and versatile treat!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 52.381g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 714.2857mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 19.0476g 0%
Vitamin D 95.2381IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.2%
Protein: 13.4%
Carbs: 3.4%