One cup of Eiersalade is around 238.1 grams and contains approximately 595.2 calories, 19.1 grams of protein, 52.4 grams of fat, and 4.8 grams of carbohydrates.
Eiersalade is a classic Dutch dish that combines hard-boiled eggs with creamy mayonnaise, tangy mustard, and a hint of fresh herbs. Often enjoyed as a spread on bread or crackers, this delightful salad is not only satisfying but also packed with protein from the eggs. While the mayonnaise adds a rich flavor, it can be higher in calories, so enjoying it in moderation is key. Eiersalade is a delicious way to elevate your sandwiches while bringing a taste of the Netherlands right to your table!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 714.3 mg | 238% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 19.1 g | 38% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 119.1 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
