One cup of Eierreis mit lachs und teriyaki sauce is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 14.2 grams of fat, and 47.2 grams of carbohydrates.
Eierreis Mit Lachs Und Teriyaki Sauce is a delicious fusion dish that pairs fluffy fried rice with tender, flaky salmon, all drizzled in a rich, savory teriyaki sauce. Originating from Asian cuisine, this meal brings together vibrant flavors and nutritious ingredients. Packed with protein from the salmon and essential vitamins from the vegetables, it’s a balanced choice for any meal. While the teriyaki sauce adds sweetness, be mindful of its sodium content. Perfect for a quick weeknight dinner, Eierreis Mit Lachs Und Teriyaki Sauce is both satisfying and health-conscious, making it a delightful addition to your table.
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 9.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 188.7 mcg | 943% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
