1 serving (150 grams) contains 220 calories, 7.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
347.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eierkuchen
Eierkuchen, a beloved dish from German cuisine, is a versatile and satisfying type of pancake. Made with simple ingredients like flour, milk, eggs, sugar, and a pinch of salt, Eierkuchen has a slightly sweet, airy texture that can be adapted for both savory and sweet toppings. Traditionally, it’s enjoyed with fruit preserves, powdered sugar, or fresh fruit, making it a popular choice for breakfast or dessert. Rich in protein from eggs and calcium from milk, Eierkuchen provides some nutritional benefits. However, it can be calorie-dense depending on preparation and serving choices, especially when combined with sugary or fatty toppings. Opting for whole-grain flour and lighter toppings can enhance its nutritional profile. A cultural favorite, Eierkuchen is both a comfort food and a treat, offering flexibility in preparation for those seeking balance in indulgence.
