One cup of Eierkuchen is around 238.1 grams and contains approximately 540.5 calories, 18.8 grams of protein, 23.6 grams of fat, and 66.9 grams of carbohydrates.
Eierkuchen are delightful German pancakes, made primarily from eggs, flour, and milk, creating a fluffy and rich texture. Traditionally enjoyed for breakfast or dessert, they can be filled with sweet fruits, jams, or even savory ingredients like cheese and vegetables. Originating from Germany, Eierkuchen offer a versatile dish that can cater to both sweet and savory palates. While they provide a good source of protein from the eggs, moderation is key, as they can be high in carbohydrates and calories depending on the toppings. Whether enjoyed drizzled with syrup or topped with fresh berries, Eierkuchen are a delicious and comforting treat!
Calories |
540.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 66.9 g | 24% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 18.8 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.