One cup of Eierkoek is around 240 grams and contains approximately 760.0 calories, 16.0 grams of protein, 8.0 grams of fat, and 160.0 grams of carbohydrates.
Eierkoek is a traditional Dutch treat, known for its light and airy texture. Made primarily from eggs, sugar, and flour, it’s a delightful sweet cake that’s perfect for a quick snack or dessert. Originating in the Netherlands, Eierkoek is often enjoyed with tea or coffee. While it offers a satisfying sweetness, it does contain sugar, so moderation is key. Often enjoyed by children and adults alike, Eierkoek is a charming part of Dutch cuisine that brings a taste of tradition to your table.
Calories |
760.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 160.0 mg | 53% | |
Sodium | 320.0 mg | 13% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 40.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.