One cup of Eierbal is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 47.6 grams of carbohydrates.
Eierbal is a delicious Dutch snack that's sure to tantalize your taste buds. This deep-fried delicacy features a savory filling of hard-boiled eggs, combined with a rich meat mixture, often spiced to perfection. Typically found in Dutch fast-food eateries, Eierbal offers a satisfying blend of flavors and textures. While it's indulgent, being fried, it’s best enjoyed in moderation. With protein from the eggs and meat, it does provide some nutritional benefits, but watch out for excess calories! Treat yourself to this unique, hearty experience from the heart of the Netherlands!
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476 mg | 158% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 95 mcg | 475% | |
| Calcium | 119 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
