Eierbal

Item Rating: 59/100

One cup of Eierbal is around 238 grams and contains approximately 595 calories, 24 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Eierbal is a delicious Dutch snack that's sure to tantalize your taste buds. This deep-fried delicacy features a savory filling of hard-boiled eggs, combined with a rich meat mixture, often spiced to perfection. Typically found in Dutch fast-food eateries, Eierbal offers a satisfying blend of flavors and textures. While it's indulgent, being fried, it’s best enjoyed in moderation. With protein from the eggs and meat, it does provide some nutritional benefits, but watch out for excess calories! Treat yourself to this unique, hearty experience from the heart of the Netherlands!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 476.1905mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 2.381g
Protein 23.8095g	0%

Vitamin D 95.2381IU	0%
Calcium 119.0476mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%