Eier benedikt

Item Rating: 54/100

One cup of Eier benedikt is around 237 grams and contains approximately 631 calories, 24 grams of protein, 39 grams of fat, and 47 grams of carbohydrates.

Eier Benedikt is a classic brunch dish that showcases poached eggs perched on a toasted English muffin, topped with rich and creamy hollandaise sauce. Originating from the culinary traditions of the United States, this dish combines textures and flavors that are simply irresistible. While eggs provide a great source of protein and essential nutrients, the hollandaise sauce, made with butter and egg yolks, adds indulgent richness that can be on the heavier side. Perfect for a delightful weekend treat, Eier Benedikt balances flavor, tradition, and a touch of luxury on your plate.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	630.9149

Total Fat 39.4323g	0%
Saturated Fat 15.7729g	0%
Polyunsaturated Fat g
Cholesterol 394.3218mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 23.6593g	0%

Vitamin D 126.1829IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 14.8%

Carbs: 29.6%