Eidam cheese

Eidam cheese

Dairy

Item Rating: 38/100

One cup of Eidam cheese is around 237.3 grams and contains approximately 855.9 calories, 59.3 grams of protein, 67.8 grams of fat, and 0 grams of carbohydrates.

Eidam Cheese is a semi-hard Dutch cheese known for its mild, nutty flavor and smooth texture. Made from cow's milk, it typically contains less fat than many other cheeses, making it a healthier choice for snacks and meals. With a delightful balance of creaminess and firmness, Eidam is perfect for melting over dishes or enjoying on a cheese platter. Rich in protein and calcium, this versatile cheese complements a variety of cuisines, from hearty sandwiches to savory casseroles. Elevate your culinary creations with the wholesome goodness of Eidam Cheese!

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855.9
calories
59.3
protein
0
carbohydrates
67.8
fat

Nutrition Information

1 cup (237.3g)
Calories
855.9
% Daily Value*
Total Fat 67.8 g 86%
Saturated Fat 44.9 g 224%
Polyunsaturated Fat 0 g
Cholesterol 214.4 mg 71%
Sodium 2339.0 mg 101%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 24.2 mcg 121%
Calcium 1758.5 mg 135%
Iron 1.0 mg 5%
Potassium 452.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.0%
72.0%
Fat: 610 cal (72.0%)
Protein: 237 cal (28.0%)
Carbs: 0 cal (0.0%)