Ehrmann strawberry yogurt

Ehrmann strawberry yogurt

Dairy

Item Rating: 67/100

1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 3.5 grams of fat, and 18.0 grams of carbohydrates.

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189.3
calories
6.3
protein
28.4
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.3%
13.4%
26.3%
Fat: 49 cal (26.3%)
Protein: 25 cal (13.4%)
Carbs: 113 cal (60.3%)

About Ehrmann strawberry yogurt

Ehrmann Strawberry Yogurt is a creamy and delicious dairy treat originating from Germany, crafted using high-quality milk and real strawberry puree. This yogurt strikes a balance between indulgence and nutrition, offering a source of calcium and protein that supports bone health and muscle maintenance. Sweetened to enhance the natural fruit flavor, it contains added sugars, which should be consumed in moderation as part of a balanced diet. Rich in probiotics, Ehrmann Strawberry Yogurt contributes to gut health and digestion, making it a convenient snack or breakfast choice. Its smooth texture and vibrant strawberry taste make it a satisfying option for yogurt lovers while offering a hint of indulgence rooted in authentic European craftsmanship.