Ehrmann pudding

Ehrmann pudding

Dessert

Item Rating: 65/100

1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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236.6
calories
4.7
protein
31.5
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 157.7 mg 6%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 23.7 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

58.4%
8.7%
32.9%
Fat: 71 cal (32.9%)
Protein: 18 cal (8.7%)
Carbs: 126 cal (58.4%)

About Ehrmann pudding

Ehrmann Pudding is a creamy, ready-to-eat dessert from Germany, crafted with a blend of milk, sugar, and quality ingredients to deliver a smooth and indulgent texture. Known for its rich flavor and satisfying sweetness, this pudding is a favorite in European cuisine, often enjoyed as a standalone treat or as part of a dessert spread. Available in a variety of classic flavors such as chocolate, vanilla, and caramel, it offers something for every palate. While its dairy base provides calcium and protein, its sugar content should be enjoyed in moderation as part of a balanced diet. Ideal for quick snacking or treating yourself, Ehrmann Pudding combines convenience with taste, making it a popular indulgence for dessert lovers seeking a touch of German culinary tradition.