1 serving (200 grams) contains 150 calories, 20.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ehrmann high protein vanilla pudding
Ehrmann High Protein Vanilla Pudding is a creamy, ready-to-eat dessert crafted by Ehrmann, a brand renowned for its German dairy expertise. Packed with 20 grams of protein per serving, this pudding offers a nutritious and satisfying option for those seeking muscle recovery or a protein boost. Made with quality ingredients, it delivers the rich taste of vanilla while keeping sugars and fats at a moderate level. Free from artificial flavors and gluten, it caters to diverse dietary needs. Though indulgent in texture, its high protein content supports sustained energy and appetite control, making it a balanced choice for fitness enthusiasts or anyone aiming for a healthier treat. Perfect as a snack or dessert, it reflects the fusion of traditional European flavors with modern health-conscious innovation.
