One cup of Egyptian sujouk is around 236.6 grams and contains approximately 709.8 calories, 35.5 grams of protein, 59.1 grams of fat, and 4.7 grams of carbohydrates.
Egyptian Sujouk is a flavorful, spicy sausage that hails from the rich culinary traditions of Egypt and the Middle East. Traditionally made from minced beef or lamb, it is seasoned with aromatic spices like garlic, cumin, and chili, giving it a distinctive kick. Often grilled or sautéed, Sujouk is enjoyed in various dishes, from street food wraps to hearty breakfasts. While it's packed with protein, its high-fat content means moderation is key for a balanced diet. Whether served alongside eggs or in a savory dish, Egyptian Sujouk tantalizes taste buds and offers a taste of vibrant Egyptian culture.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.1 g | 75% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
