Egyptian hawawshi
Item Rating: 69/100
One cup of Egyptian hawawshi is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.
Egyptian Hawawshi is a delicious street food originating from the heart of Egypt. This flavorful dish features spiced minced meat, usually beef or lamb, mixed with onions and aromatic herbs, all wrapped in a crispy, toasted bread. Traditionally served hot, it’s perfect as a quick snack or a satisfying meal. While Hawawshi is indulgent and packed with protein, it can be high in calories and fat due to its rich filling and frying method. However, it offers a delightful taste of Egyptian cuisine that’s hard to resist!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 352.9412mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%