Nutrition Facts for Egyptian bread pudding
Image of Egyptian bread pudding

Egyptian bread pudding

Item Rating: 56/100

One cup of Egyptian bread pudding is around 240 grams and contains approximately 560 calories, 13 grams of protein, 24 grams of fat, and 80 grams of carbohydrates.

Egyptian Bread Pudding is a delightful and comforting dessert, showcasing the rich culinary heritage of Egypt. Made from layers of day-old bread soaked in a mixture of milk, sugar, and aromatic spices like cinnamon and vanilla, it’s often baked until golden and crispy on top. This indulgent dish is typically enriched with nuts, raisins, and sometimes coconut, offering a deliciously sweet contrast to its soft interior. While it's a treat best enjoyed in moderation, it does provide a dose of carbohydrates and can be made healthier by using whole grain bread and reducing sugar. Perfect for sharing, this classic dessert embodies the warmth of Egyptian hospitality.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 559.9999
Total Fat 24g 0%
Saturated Fat 12.7999g 0%
Polyunsaturated Fat g
Cholesterol 79.9999mg 0%
Sodium 480mg 0%
Total Carbohydrate 79.9999g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 40.0001g
Protein 12.7999g 0%
Vitamin D 0IU 0%
Calcium 240mg 0%
Iron 3.1999mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%
Protein: 8.7%
Carbs: 54.5%