Nutrition Facts for Egyptian beans sandwich
Image of Egyptian beans sandwich

Egyptian beans sandwich

Item Rating: 81/100

One cup of Egyptian beans sandwich is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Egyptian Beans Sandwich is a flavorful street food staple that hails from the vibrant streets of Egypt. Packed with nutrient-rich fava beans, this delicious sandwich is often complemented by fresh toppings like tangy pickles, crisp vegetables, and zesty tahini sauce. Rich in protein and fiber, it offers a satisfying meal while being plant-based and hearty. Enjoyed by locals and visitors alike, this sandwich not only delivers authentic Egyptian cuisine but also a wholesome, energizing option for those on the go. Dive into the taste of Egypt with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 4.7059mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 17.1%
Carbs: 57.1%