One cup of Ego waffles is around 238.1 grams and contains approximately 612.2 calories, 13.6 grams of protein, 17.0 grams of fat, and 102.0 grams of carbohydrates.
Ego Waffles are deliciously crafted, crispy delights made from high-quality ingredients that bring a taste of Belgium to your breakfast table. With a perfect blend of wheat flour, eggs, and a hint of sweetness, these waffles offer a satisfying crunch and a soft, fluffy interior. Indulge in a classic treat that’s versatile enough for any topping, from fresh fruits to maple syrup. Plus, with no artificial flavors, they provide a guilt-free breakfast option! So whether you're treating yourself or nourishing your morning, Ego Waffles are a delightful choice to elevate your day.
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Nutrition Information
Calories |
612.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1122.4 mg | 48% | |
| Total Carbohydrates | 102.0 g | 37% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 13.6 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 884.4 mg | 68% | |
| Iron | 12.2 mg | 67% | |
| Potassium | 136.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
