Nutrition Facts for Ego waffles
Image of Ego waffles

Ego waffles

Item Rating: 59/100

One cup of Ego waffles is around 238 grams and contains approximately 612 calories, 14 grams of protein, 20 grams of fat, and 95 grams of carbohydrates.

Ego Waffles are deliciously crafted, crispy delights made from high-quality ingredients that bring a taste of Belgium to your breakfast table. With a perfect blend of wheat flour, eggs, and a hint of sweetness, these waffles offer a satisfying crunch and a soft, fluffy interior. Indulge in a classic treat that’s versatile enough for any topping, from fresh fruits to maple syrup. Plus, with no artificial flavors, they provide a guilt-free breakfast option! So whether you're treating yourself or nourishing your morning, Ego Waffles are a delightful choice to elevate your day.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 612.245
Total Fat 20.4081g 0%
Saturated Fat 3.4014g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1224.4898mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 0g 0%
Total Sugars 13.6055g
Protein 13.6055g 0%
Vitamin D 0IU 0%
Calcium 136.0545mg 0%
Iron 8.1633mg 0%
Potassium 136.0545mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 8.8%
Carbs: 61.5%