One cup of Ego waffle is around 70 grams and contains approximately 180 calories, 5 grams of protein, 8 grams of fat, and 27 grams of carbohydrates.
Ego Waffle is a delicious twist on the classic Belgian treat, made from a blend of wholesome ingredients like real eggs, milk, and a hint of vanilla. These crispy, golden waffles carry the sweet essence of Belgium, offering a delightful crunch with every bite. With options for both traditional and gluten-free varieties, Ego Waffle caters to all preferences. While they’re a scrumptious indulgence, they also provide a balance of energy and satisfaction, making them perfect for breakfast or a sweet snack. Savor the joy of Ego Waffle—where tradition meets modern taste!
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 370 mg | 16% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 2 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
