Ego belgian to go waffle

Ego belgian to go waffle

Breakfast

Item Rating: 42/100

One cup of Ego belgian to go waffle is around 239.1 grams and contains approximately 1000 calories, 21.7 grams of protein, 43.5 grams of fat, and 130.4 grams of carbohydrates.

Ego Belgian To Go Waffle is a delicious treat inspired by traditional Belgian cuisine. Made with high-quality ingredients, these waffles feature a light, fluffy texture and a crisp exterior. Each bite offers a perfect balance of sweetness, making them an indulgent snack any time of day. While they do contain sugar, they also provide a satisfying source of energy. Enjoy them on their own, or enhance your experience with toppings like fresh fruits or yogurt for a healthier twist. Treat yourself to the authentic taste of Belgium, wherever you are!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1000
calories
21.7
protein
130.4
carbohydrates
43.5
fat

Nutrition Information

1 cup (239.1g)
Calories
1000
% Daily Value*
Total Fat 43.5 g 55%
Saturated Fat 26.1 g 130%
Polyunsaturated Fat 0 g
Cholesterol 260.9 mg 86%
Sodium 869.6 mg 37%
Total Carbohydrates 130.4 g 47%
Dietary Fiber 4.3 g 15%
Sugars 56.5 g
protein 21.7 g 43%
Vitamin D 34.8 mcg 173%
Calcium 87.0 mg 6%
Iron 1.7 mg 9%
Potassium 260.9 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

52.2%
8.7%
39.2%
Fat: 391 cal (39.2%)
Protein: 86 cal (8.7%)
Carbs: 521 cal (52.2%)