1 serving (50 grams) contains 180 calories, 3.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
853.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ego belgian to go waffle
Ego Belgian To Go Waffle is a convenient, ready-to-eat snack inspired by the rich culinary tradition of Belgian waffles, known for their fluffy texture and deep pockets. Made with wheat flour, eggs, sugar, and butter, it offers a satisfying blend of sweetness and decadence. While providing a quick energy source, this waffle is relatively high in carbohydrates, sugar, and fat, making it more of an indulgent treat than a staple for a balanced diet. However, its portable design allows for easy on-the-go enjoyment, and pairing it with fresh fruit or yogurt can enhance its nutritional value. Ideal for satisfying cravings or a midday snack, this waffle embodies the classic Belgian recipe while catering to modern convenience.
