1 serving (100 grams) contains 50 calories, 10.0 grams of protein, 0.2 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eggwhite wrap
The Eggwhite Wrap is a light and protein-packed meal option, often associated with health-conscious cuisines. Made from fluffy egg whites that are whisked and cooked into a thin wrap, it typically encloses a variety of wholesome ingredients like fresh vegetables, lean meats, or plant-based fillings. Originating from modern fitness and diet trends, this wrap emphasizes low-calorie, high-protein nutrition, making it a popular choice for breakfast or lunch. Egg whites are naturally cholesterol-free and low in fat, offering essential nutrients like riboflavin and selenium without the added calories from yolks. Depending on the fillings, the wrap can provide additional fiber, antioxidants, and healthy fats, though heavy sauces or processed meats may reduce its healthfulness. Perfect for weight management and those seeking a nutritious on-the-go option, the Eggwhite Wrap is a versatile and satisfying choice for clean and balanced eating.
