1 serving (130 grams) contains 221 calories, 15.6 grams of protein, 9.1 grams of fat, and 16.9 grams of carbohydrates.
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Nutrition Information
Calories |
401.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 1181.8 mg | 51% | |
| Total Carbohydrates | 30.7 g | 11% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 94.5 mcg | 472% | |
| Calcium | 236.4 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 354.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eggwhite bites
Eggwhite Bites are a light and protein-packed option inspired by Western-style breakfast cuisine. Made primarily from fluffy egg whites, these bites are blended with wholesome ingredients like spinach, bell peppers, and flavorful cheeses, creating a savory and satisfying snack or breakfast choice. Low in fat and calories but high in protein, they are ideal for those looking to fuel their day while maintaining a balanced diet. Naturally free of cholesterol, Eggwhite Bites are a heart-healthy alternative to traditional egg-based dishes. While cheeses add a touch of richness, they contribute some saturated fat, so moderation is key for those mindful of fat intake. Versatile and portable, Eggwhite Bites cater to both busy morning schedules and mindful eating habits, making them a nutritious staple for health-conscious individuals seeking convenient and delicious options.
