Nutrition Facts for Eggs with yolk
Image of Eggs with yolk

Eggs with yolk

Item Rating: 70/100

One cup of Eggs with yolk is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 5.2 grams of carbohydrates.

Eggs With Yolk are a delicious and versatile dish, showcasing the rich, golden yolk that pairs perfectly with various preparations. Originating from kitchen tables around the world, they can be enjoyed scrambled, poached, or sunny-side up. Packed with high-quality protein, essential vitamins, and healthy fats, they are a nutritious addition to any meal. While moderation is key due to their cholesterol content, incorporating Eggs With Yolk into a balanced diet can enhance your overall health. Enjoy them on their own or as part of a larger culinary creation—your taste buds will thank you!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 331.2238
Total Fat 23.6588g 0%
Saturated Fat 7.5708g 0%
Polyunsaturated Fat g
Cholesterol 880.1088mg 0%
Sodium 331.2238mg 0%
Total Carbohydrate 5.2049g 0%
Dietary Fiber 0g 0%
Total Sugars 2.8391g
Protein 28.3906g 0%
Vitamin D 189.2707IU 0%
Calcium 132.4895mg 0%
Iron 5.6781mg 0%
Potassium 326.492mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%
Protein: 32.7%
Carbs: 6.0%