Eggs with tomatoes and onion
One cup of Eggs with tomatoes and onion is around 237 grams and contains approximately 315 calories, 19 grams of protein, 22 grams of fat, and 16 grams of carbohydrates.
Eggs With Tomatoes And Onion are a delicious and vibrant dish, perfect for any meal of the day. This classic combination features fresh, juicy tomatoes and aromatic onions sautéed to perfection, creating a flavorful base for fluffy, scrambled eggs. Originating from Mediterranean cuisine, this dish not only tantalizes your taste buds but also offers a healthy boost. Tomatoes provide antioxidants and vitamins, while eggs are a great source of protein. Enjoy this simple yet satisfying meal that’s easy to make and packed with nutrition!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 22.0819g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories