Eggs with tomato sauce
One cup of Eggs with tomato sauce is around 237 grams and contains approximately 315 calories, 19 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.
Eggs With Tomato Sauce is a delicious and hearty dish that combines perfectly poached or fried eggs with a rich, tangy tomato sauce. Originating from Mediterranean cuisine, this meal often features garlic, onions, and aromatic spices, creating a flavorful experience. Packed with protein from the eggs and antioxidants from the tomatoes, it's a wholesome choice for breakfast or brunch. The dish is not only filling but also versatile, allowing for the addition of herbs like basil or toppings like feta cheese. Enjoy this comforting classic that's both satisfying and nutritious!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 331.2303mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 9.4637g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories