Eggs with spinach
One cup of Eggs with spinach is around 238 grams and contains approximately 333 calories, 24 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.
Eggs With Spinach are a delicious and nutritious dish that combines fresh, vibrant spinach with fluffy, perfectly cooked eggs. This recipe draws inspiration from Mediterranean cuisine, known for its emphasis on wholesome ingredients. Packed with protein, vitamins, and minerals, eggs provide essential nutrients while spinach adds a boost of iron and antioxidants. This dish is not only low in calories but also promotes heart health. Whether enjoyed for breakfast, lunch, or dinner, Eggs With Spinach is a simple yet satisfying way to nourish your body and delight your taste buds.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333.3333 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 500mg | 0% |
| Sodium 357.1429mg | 0% |
| Total Carbohydrate 4.7619g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.381g | |
| Protein 23.8095g | 0% |
| Vitamin D 190.4762IU | 0% |
| Calcium 142.8571mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories