Eggs with spinach and cheese
One cup of Eggs with spinach and cheese is around 240 grams and contains approximately 361 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.
Eggs With Spinach And Cheese are a delightful and nutritious dish, perfect for breakfast or brunch. This savory combination features perfectly scrambled eggs mixed with fresh spinach and your choice of creamy cheese, adding a rich and satisfying flavor. Originating from various cuisines, particularly popular in Mediterranean and American kitchens, this dish is packed with protein, essential vitamins, and minerals from the spinach. While the cheese adds indulgence, it also offers calcium and flavor. Enjoy this wholesome meal that’s not only delicious but also boosts your health!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360.5769 |
| Total Fat 24.0385g | 0% |
| Saturated Fat 9.6154g | 0% |
| Cholesterol 480.7692mg | 0% |
| Sodium 721.1538mg | 0% |
| Total Carbohydrate 4.8077g | 0% |
| Dietary Fiber 2.4038g | 0% |
| Total Sugars 2.4038g | |
| Protein 28.8462g | 0% |
| Vitamin D 192.3077IU | 0% |
| Calcium 480.7692mg | 0% |
| Iron 4.8077mg | 0% |
| Potassium 480.7692mg | 0% |
Source of Calories