Nutrition Facts for Eggs with soy sauce
Image of Eggs with soy sauce

Eggs with soy sauce

Item Rating: 56/100

One cup of Eggs with soy sauce is around 238 grams and contains approximately 369 calories, 31 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.

Eggs With Soy Sauce are a delightful dish that blends simplicity with savory flavor. This Asian-inspired recipe features perfectly cooked eggs drizzled with rich, umami-packed soy sauce. Often enjoyed in Chinese cuisine, it's a popular breakfast or side dish, celebrated for its quick preparation. Eggs provide a powerhouse of protein and essential nutrients, while soy sauce adds depth and a touch of saltiness. Just be mindful of sodium levels if you're watching your intake. Whether served over rice or on its own, Eggs With Soy Sauce bring comfort and flavor to the table in every bite.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 369.0476
Total Fat 26.1905g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 888.0952mg 0%
Sodium 3333.3333mg 0%
Total Carbohydrate 2.619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.619g
Protein 30.9524g 0%
Vitamin D 207.1429IU 0%
Calcium 119.0476mg 0%
Iron 4.1667mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 33.5%
Carbs: 2.8%